Get In Shape For Women

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<p>This program has three components: cardio fitness, weight training and nutrition in small group personal training sessions. </p>
<p>In each case a fitness instructor works with one to four women per session and helps design the program that's right for you and that will lead to the physical fitness results you seek.</p>
450 Boston Post Rd, Weston, MA 02493
(781) 373-3575
  • Hours: Mon - Fri, 6am - noon, 4pm - 8pm; Sat, 8am - noon; Sun, closed
  • Accessible: yes
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