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Get In Shape For Women

781-373-3575

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This program has three components: cardio fitness, weight training and nutrition in small group personal training sessions. 

In each case a fitness instructor works with one to four women per session and helps design the program that's right for you and that will lead to the physical fitness results you seek.

  • Hours: Mon - Fri, 6am - noon, 4pm - 8pm; Sat, 8am - noon; Sun, closed
  • Handicap Accessible: Yes
  • Founding Date: 2010
  • Payments accepted: Cash, Personal Check
  • Features: Cardio (elliptical), Cardio (tread mill), Strength (free weights), Strength (machines)
  • Services: Fitness assessment, Personal training

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